About Mind

Counselling Norwich

Kerry Williams (MBACP)
Tel: 07414 801779
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About Mind Counselling in Norwich

Counselling offers you a safe and confidential place where you can freely express yourself without the fear of being judged. Working closely together we explore your experience of yourself, your feelings and your behaviours.

In attending counselling you are taking the first step on a pathway to a more balanced state of mind.  Counselling not only addresses your immediate needs, but equips you with the mindset and tools for a more fulfilling future, embracing a new way of being that will help you deal with life’s ups and downs with less distress and more reward.

Counselling For You

There are many reasons you may be considering counselling. You may no longer want to experience certain feelings or behaviours. You may have experienced a traumatic life event and need help moving on. Perhaps you are caught up in negative thinking patterns, or it may be that you feel that life is out of control and you need help coping.

Whatever you bring to counselling I will help you untangle and make sense of your experiences, offering you the space to take a step back and achieve a renewed perspective. I will help you to manage behaviours and feelings in a more balanced way, reducing emotional conflict and increasing a sense of well-being and fulfilment.

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