“I just wanted to get in touch to let you know how I’m doing – pretty good! Yesterday I had two longish car journeys for work, with almost no anxiety, and the little I did experience prior to leaving I was easily able to deal with. I really feel like I’ve turned a corner and I wanted to say thank you! There was a time not that long ago where I felt very low, and helpless against the anxiety, but you have helped me regain some much needed control and balance”.
“I feel like Kerry really understood what I was going through. I didn’t talk to anyone else about it so it was a real relief to have counselling. Just being heard made me feel so much better but it was more than that”.
“Kerry has helped me come to terms with my depression. I feel like I’ve got a grip on it now and I’m not scared of it any more”.
“I had no idea what I was like. Kerry helped me understand why things didn’t seem to go my way and was practical and realistic about how I go about changing some of the things I was doing and the ways I was going about them”.
“Kerry is down to earth and easy to talk to. I felt like I could say anything I liked and she wouldn’t make any assumptions. I’m going to miss not being able to talk so candidly about what’s going on in my head. Thanks for listening and not telling me how I should feel and what I should be. I feel happier just being me now. Thank you.”